Yoga Rocks!

by on July 19th, 2011
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Yoga Rocks says Rees, our Wwoofer from Wales :-) He’s actually only been to one class so far, but loads of other people have been loving doing Vasu’s awesome classes. I’m pretty good at the dog stretch & am working on the frog – but I especially enjoy the mint tea &  chat afterwards. Vasu came all the way from Varkala in Kerala where they do Shivananda Yoga,  & we are really hoping he comes back next year for  a yoga retreat. This time he is staying an extra few days too, yay! He even cooked us biriyani today, mmm :-)

ps you can look on our recipes page for this week’s fruit vinegar …

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