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	<title>Cotna</title>
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	<description>Local, Seasonal &#38; Organic</description>
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		<title>Wild Garlic Pesto</title>
		<link>http://www.cotna.co.uk/wild-garlic-pesto/</link>
		<comments>http://www.cotna.co.uk/wild-garlic-pesto/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 14:33:02 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=834</guid>
		<description><![CDATA[Spring is here and despite the rain we have been down in the woods collecting something very special&#8230; Foraging for Wild Garlic is a definite early spring treat &#8211; just don&#8217;t go overboard in the quantities or you might be overwhelmed! Wild Garlic Pesto 100g wild garlic 50g walnuts 50g Parmesan cheese grated About 200ml [...]]]></description>
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		<title>March 2013</title>
		<link>http://www.cotna.co.uk/march-2013/</link>
		<comments>http://www.cotna.co.uk/march-2013/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 16:37:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=825</guid>
		<description><![CDATA[Diary of an atypical smallholding March 2013 It’s been hard hasn’t it, these last few months? We were so relieved to have the cold winds, and clearer skies to dry out the muddy, drowning grass and let us get into the woodland for next year’s firewood. But mid-March with more cold weather on the way [...]]]></description>
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		<title>Kale &amp; Onion Pizza</title>
		<link>http://www.cotna.co.uk/kale-onion-pizza/</link>
		<comments>http://www.cotna.co.uk/kale-onion-pizza/#comments</comments>
		<pubDate>Sun, 17 Feb 2013 23:06:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kale]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=800</guid>
		<description><![CDATA[Well how about kale on pizza then? We had it the other night &#38; it was delicious &#8230; the topping is another great recipe of Hugh FW: Prepare the pizza dough first (3 pizzas): 10 oz flour (strong white bread flour is best) 4 oz semolina flour  (makes the dough sweet &#38; crunchy like proper [...]]]></description>
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		<title>Winter kale and potato curry (from Hugh FW)</title>
		<link>http://www.cotna.co.uk/winter-kale-potato-curry-from-hugh-fw/</link>
		<comments>http://www.cotna.co.uk/winter-kale-potato-curry-from-hugh-fw/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 13:32:14 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[kale]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=786</guid>
		<description><![CDATA[Lovely and warming, and great with some of our homemade chutney! 500g kale leaves, roughly shredded 2 tbsp sunflower oil 1 onion, halved and finely sliced 3 garlic cloves, peeled 1 green chilli, deseeded and finely chopped 3cm piece of ginger, peeled and chopped 1 tsp garam masala ½ tsp mustard seeds ½ tsp ground [...]]]></description>
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		<title>Celebrating winter kale!</title>
		<link>http://www.cotna.co.uk/celebrating-winter-kale/</link>
		<comments>http://www.cotna.co.uk/celebrating-winter-kale/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 15:29:14 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[kale]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=724</guid>
		<description><![CDATA[Spiced Red Lentil Soup with Kale Despite hail showers and frozen toes, we&#8217;ve been keeping warm with some delightful recipes this winter. Luckily we have Russian Red and Tuscan kale growing in abundance, and mixed with lentils and spices this Ottolenghi recipe makes for a warming lunch. Enjoy the first of our Cotna Favourite recipe series! 200g split red lentils 1 bunch fresh coriander [...]]]></description>
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		<title>Spring events @ Cotna</title>
		<link>http://www.cotna.co.uk/spring-events-cotna/</link>
		<comments>http://www.cotna.co.uk/spring-events-cotna/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 13:02:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=528</guid>
		<description><![CDATA[Hey guys, does it feel like spring in the air, or is that just me being hopeful? Somehow the birds seem more birdy &#38; I&#8217;m spotting the shoots of bluebells as I snuffle in the woods &#8230; And packleaders seem busy organising stuff for the summer &#8230; yurt bases, compost bins &#38; even some great [...]]]></description>
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		<title>Seville</title>
		<link>http://www.cotna.co.uk/seville/</link>
		<comments>http://www.cotna.co.uk/seville/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 14:21:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=509</guid>
		<description><![CDATA[Hi guys, those sevilles are here again, not exactly local but certainly seasonal! Every year pack leader forgets  which recipe she used but this year she reckons she has worked out the perfect combination to make the best marmalade so far! So look at our wild recipes page while it&#8217;s not too late! Apart from [...]]]></description>
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		<title>Hedgelaying</title>
		<link>http://www.cotna.co.uk/hedgelaying/</link>
		<comments>http://www.cotna.co.uk/hedgelaying/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=452</guid>
		<description><![CDATA[Hey guys, been a while having some winter down-time, but we&#8217;re back in action now &#8211; laying some hedges. Man, they&#8217;re prickly those blackthorns but they laid well with the hawthorn &#38; the occasional elm &#38; oak. First you chop at the base with a sharp billhook until you can split off the main stem [...]]]></description>
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		<title>Autumn Fruits</title>
		<link>http://www.cotna.co.uk/autumn-fruits/</link>
		<comments>http://www.cotna.co.uk/autumn-fruits/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 11:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=435</guid>
		<description><![CDATA[Hi guys, we&#8217;re definitely feeling all autumnal here, all misty &#38; mysterious. The blackberries have been replaced by thousands of hawthorn berries, and those sloes!!! There&#8217;s never been a season  like it, at least not in my memory! Some say that shows we are headed for a cold winter, and packleader says it was such [...]]]></description>
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		<title>Blackberries are back</title>
		<link>http://www.cotna.co.uk/blackberries/</link>
		<comments>http://www.cotna.co.uk/blackberries/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 14:33:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cotna.co.uk/?p=429</guid>
		<description><![CDATA[Hi guys, it&#8217;s my second blackberry season and I am enjoying extra long walks while the packleaders  rummage in the bushes and pick breakfast. We have blackberry and apple jam, bramble jelly, blackberry wine is planned &#8230; but their favourite thing is pureeing them to have on breakfast cereal &#8230; just 5 or 6 mins [...]]]></description>
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